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Adina Budrigă - Why I became a Mindset Coach


I help climbers master the mental game, turning fear, self-doubt, and overthinking into

clarity, trust, and flow. My coaching blends flow science, mindset work, and deep

self-awareness to support sustainable performance—so you’re not just climbing harder but

climbing in a way that feels effortless and fulfilling.





I coach the way I climb—focused, intuitive, and deeply dedicated. My approach is practical

yet personal, helping you untangle the mental knots that hold you back while cultivating a

mindset that makes climbing (and life) feel lighter. Expect insightful conversations, real-world strategies, and a space where you can show up fully as yourself—because lasting change happens when your mindset and actions align with who you truly are.


I work with climbers who are passionate about growth but often find their own minds

getting in the way. Whether you’re a recreational climber struggling with fear of falling,

social pressure, or self-trust, or a competitive climber seeking consistency and confidence in high-stakes moments, my coaching helps you access the mental tools to climb at your best.


Given my background in tech, I also welcome professionals who want to cultivate flow,

manage pressure, and optimise performance in their careers.

Location:


I'm Based in Ireland, I work with people worldwide through virtual coaching and select

in-person sessions.


You can find our more about me here:

https://www.withflowinmind.com/

https://instagram.com/withflowinmind



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